Smoking Cessation

Smoking is a hard habit to break, you have to be committed and you have to really want to do it. Many people fail to give up smoking because they believe that they will be deprived without it, that they will put weight on, or that they have tried and failed too many times. The benefits of giving up smoking are obvious, but they do not make the transition between being a smoker to a non-smoker any easier. Hypnotherapy can make the journey much smoother. It can help you quit for good without bad moods and horrendous cravings, it empowers you to return to being the non-smoker you once were. We are only interested in helping those people that really do want to stop the habit for good, and those people that have a real commitment to improving their health and lifestyle.

Smoking cessation only requires one session, you can walk in a smoker and leave a non-smoker, if you are truly committed it is really that easy.

The session will normally take approximately an hour to an hour and a half. Why wouldn't you?

'Slim Hyps' - Weight Loss Therapy

Weight loss can be a never-ending battle. Yo-Yoing up and down, starting a new diet every few weeks, struggling to find the energy or impetus to exercise...sound familiar? It can be so hard, and it affects us emotionally as well as physically. Hypnotherapy for weight loss is becoming increasingly more popular. It tackles the bigger issues behind food habits and does not concentrate on diet and exercise. In fact, you can eat what you want, when you want, feel great about yourself and achieve amazing results almost immediately.

You have a natural ability within you to control your eating habits, but if this has been over-ridden through childhood and adulthood with negative comments, or parents telling you to "finish what's on your plate or there's no pudding..." then you may have lost the ability to tap into this very natural ability. Hypnotherapy can help you to gain back that control without feeling like you have to count every calorie or worry about your body image. It doesn't have to be depressing or a struggle, it can be fun and you can have all the support you need.

Put down the diet book, ring us and change your life forever.