Hypnosis is a wonderful place to be. It heightens all natural awareness, you will still be able to hear everything around you, you can move around and most important of all you remain fully in control at all times.

Can I be put under hypnosis against my will?

No. You will be guided into hypnosis and you can stop the session at any time. The therapist is there to keep you focussed, NOT to control your thoughts.

Will I be asleep?

No. It is a misconception that hypnosis involves sleep, it is relaxation. You reportedly go into a state of hypnosis over a hundered times a day, such as daydreaming, or when you are driving.

Can you make me make a fool of myself?

No. You remain totally in control. This is clinical hypnotherapy, which is very different to stage hypnosis. We follow a strict code of ethics and remain professional at all times.

Can I divulge private information when in trance?

No. You will only do or say what you are comfortable with, and you would not be pushed to give out any personal information.

Will I remember what has happened in the session?